Tag: Sugar Free

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Peanut butter ice cream

I usually make ice cream in my churner but that requires some forethought and planning and since this was a last minute decision I went will a ‘no cook’ ice cream. 

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Basic ice cream recipe with peanut butter
A simple 'no cook, no churn' dairy free ice cream
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Prep Time
15 min
Cook Time
2 hr
Total Time
2 hr 15 min
Prep Time
15 min
Cook Time
2 hr
Total Time
2 hr 15 min
Ingredients
  1. 1 box dairy free cream
  2. 4 eggs separated
  3. Half cup caster sugar (I use sugar replacement to make it diabetic friendly)
  4. Splash of vanilla
  5. Any addition you like I.e.
  6. Peanut butter
  7. Crushed biscuits
  8. Fruit
  9. Chocolate
Instructions
  1. Whip egg whites until soft peaks form.
  2. Slowly add in sugar and blend gently.
  3. Add egg yolks and vanilla.
  4. In a separate bowl beat cream until about double in size.
  5. Combine both bowls together.
  6. Gently fold in your addition. I used about 3 tablespoons of sugar free smooth peanutbutter.
  7. Place in freezer proof dish, cover well and freeze for at least 2 hours.
A Bit of This A Bit of That https://gnatj.com/
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Sugar free, no bake crunchie biscuits

 

 

 

Sugar free, no bake crunchie biscuits
Paul asked me if I could make him some sugar free crunchie biscuits and I found this recipe online. As usual, I’ve made some changes because of the ingredients I had on hand differed slightly. They don’t look as pretty as the originals but they are yummy.
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Prep Time
5 min
Cook Time
2 hr
Total Time
2 hr 5 min
Prep Time
5 min
Cook Time
2 hr
Total Time
2 hr 5 min
Ingredients
  1. 1 cup ground quick oats
  2. 1 cup unground quick oats
  3. 50g ground walnuts
  4. 100g chopped raisins
  5. 50ml canola oil (if I had coconut oil I would definitely have used that rather)
  6. 6 tablespoons silan (date syrup)
Instructions
  1. Mix both cups of oats, walnuts and raisins together.
  2. In a pan or microwave, melt the oil and silan on low heat.
  3. Add liquid to dry ingredients and mix well.
  4. Spread into a greased tray and refrigerate for 2 hours.
  5. Cut into squares (I only had a round tray so mine will be a bit non-squarish) and enjoy with a cuppa.
Adapted from Collecting Memories
Adapted from Collecting Memories
A Bit of This A Bit of That https://gnatj.com/
Posted on

Free* Banana Bread

*Free from eggs, gluten, milk, sugar.

So its Pesach, that means no flour and since Paul is diabetic I cant use sugar either.

I found {this} recipe on a FB food forum and I have tweeked it a little to suit us.

Ingredients

  • 1 large bunch of (over)ripe bananas
  • 2 cups chopped walnuts (I bought walnuts in their shells, my kids said they are not REAL if they are already shelled, I dont have a nut cracker, I improvised with a heavy bottomed pan and went all HULK SMASH on the poor walnuts, it was fun!)
  • 2 cups potato flour
  • 1 cup chopped dates
  • pinch of salt (I forgot about the salt, oh well)

IMG_0358

Method

  • Peel and mash the bananas.
  • Chop up your shelled walnuts, I blitzed them in a small food processor.
  • Pit your dates and cut or shred them into small pieces.
  • Add bananas, potato flour, walnuts, dates and salt in a bowl.
  • Mix until just combined.
  • Place in an appropriate sized loaf tin.
  • Bake for 35-40 minutes at 180ºC
  • Enjoy hot with butter slathered on!

IMG_0359