I used to have a 6 pack. I also used to weigh under 40kg (I was perfectly healthy just a lot smaller and younger than I am now) and I used to have a metabolism.
A great many few years and 2 kids later I no longer have a 6 pack and I definitely do not weigh under 4okg.
I must have missed the Twitter conversation but I saw this post on Pinky’s blog and thought ‘what the heck, lets do this!’
Head on over to Pinky and add your name to the list!
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My pre challenge stats
Weight: 50kg
Height: 1.52m
Waist circumference: 65cm
BMI: 21.6
*excuse the crappy photos, my 4 year old took them! Will see if the Hubband will take proper ones later 🙂
Yay so glad you joined us. Seems like we both had kid photographers helping
Maybe I should join too! PS: your’e still in better shape than this 24 year old. haha
I told Pinky that I think it’s great how you all want to start with something like this. Nothing more great to me, seeing people beginning a new healthy lifestyle with exercise.
I also told her, that one can do as many exercises to build those abdominal muscles but without proper eating, those muscles will not show in a six pack formation.
Yup, we are really trying to eat healthy. More fresh veggies less frying stuff 🙂
Good luck!